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PREPARATION & INTEGRATION COACHING

Make room for the experience.
Make sense of what follows.

A retreat, a major transition, or a deeply personal experience can leave you with questions. Coaching gives you time to prepare thoughtfully, reflect honestly, and decide what you want to carry into daily life.

Preparation

Understand what brings you here, what you hope for, and what support you need before a significant experience or transition.

What we work on

Clarify intentions without turning them into expectations you have to meet. Consider boundaries, communication, questions for any other professionals involved, and practical plans for the time afterward. Choosing to wait or change direction is a valid outcome.

Example three-session sequence
  1. Your intentions, concerns, and open questions.
  2. Expectations, boundaries, and the support around you.
  3. Review your plan and prepare for the return to everyday life.

We agree on session length, spacing, and the package end date before payment.

Package & payment · 3 sessions for $300

$100 per session within this three-session coaching package.

$300.00 total coaching fee. The balance owed to Kairosia must be paid no later than seven days before your program or monthly period ends. Your agreement lists the actual dates.

Pay the package invoice at enrollment, or agree on a split with the final balance due by the deadline.

See a payment example

1 invoice of $300.00. If Pay in 4 is offered and approved for an invoice, its four repayments would be $75.00 each.

InvoicePay KairosiaAmountIf approved: repay PayPal
1 of 1At enrollment$300.00$75.00 at checkout, then every 2 weeks × 3

Weeks here mean elapsed time from enrollment (week 0), not the numbered session weeks. Dates are illustrative and are confirmed against your actual end date. The sample balance deadline is elapsed week 2; your written agreement sets the actual calendar date.

PayPal, cards & other payment options

PayPal Pay in 4 may be offered on eligible U.S. purchases of $10–$2,000: a quarter at checkout, then three payments every two weeks. Each invoice requires its own approval. Availability depends on the client, location, merchant and transaction; it is not promised for recurring subscriptions.

If you use approved third-party financing, the provider pays the invoice upfront. You then repay the provider under its own agreement; those repayments may continue after your coaching ends.

Pay Monthly or other financing may appear at eligible checkout. Interest and terms vary; review the APR, total repayment amount, and dates before accepting. Available card and wallet choices will be shown on your actual invoice.

An eligible credit card may let you pay on its statement due date. Timing depends on your billing cycle and how the issuer treats the transaction. Card interest or fees can still apply, even when the PayPal plan is interest-free. There is no guaranteed ten-week extension or interest-free card period.

PayPal currently excludes Capital One, Citibank and Chase credit cards from these loan repayments; other restrictions can apply. Confirm eligibility in PayPal and with your card issuer. No card brand is guaranteed to work.

PayPal plan details ↗ · Repayment rules ↗ · Understanding card grace periods ↗

The written agreement confirms what is included, credits for prior payments, invoice dates, and cancellation terms before you pay. I am not currently accepting insurance. Sliding-scale pricing can be negotiated as needed.

Integration

What do you want to carry into your life—and what needs more time? We make space for meaning, uncertainty, and practical changes you want to explore.

What we work on

Describe the experience in your own terms. Consider different interpretations without treating every insight as an instruction. Connect what matters to relationships, choices, and small practices. There is no pressure to arrive with a life-changing insight.

Example three-session sequence
  1. Reflect on the experience and what feels important now.
  2. Choose a realistic way to explore its meaning in daily life.
  3. Review what is helping, what is not, and what comes next.

Timing is agreed together; this is a separate package from preparation.

Package & payment · 3 sessions for $300

$100 per session within this three-session coaching package.

$300.00 total coaching fee. The balance owed to Kairosia must be paid no later than seven days before your program or monthly period ends. Your agreement lists the actual dates.

Pay the package invoice at enrollment, or agree on a split with the final balance due by the deadline.

See a payment example

1 invoice of $300.00. If Pay in 4 is offered and approved for an invoice, its four repayments would be $75.00 each.

InvoicePay KairosiaAmountIf approved: repay PayPal
1 of 1At enrollment$300.00$75.00 at checkout, then every 2 weeks × 3

Weeks here mean elapsed time from enrollment (week 0), not the numbered session weeks. Dates are illustrative and are confirmed against your actual end date. The sample balance deadline is elapsed week 2; your written agreement sets the actual calendar date.

PayPal, cards & other payment options

PayPal Pay in 4 may be offered on eligible U.S. purchases of $10–$2,000: a quarter at checkout, then three payments every two weeks. Each invoice requires its own approval. Availability depends on the client, location, merchant and transaction; it is not promised for recurring subscriptions.

If you use approved third-party financing, the provider pays the invoice upfront. You then repay the provider under its own agreement; those repayments may continue after your coaching ends.

Pay Monthly or other financing may appear at eligible checkout. Interest and terms vary; review the APR, total repayment amount, and dates before accepting. Available card and wallet choices will be shown on your actual invoice.

An eligible credit card may let you pay on its statement due date. Timing depends on your billing cycle and how the issuer treats the transaction. Card interest or fees can still apply, even when the PayPal plan is interest-free. There is no guaranteed ten-week extension or interest-free card period.

PayPal currently excludes Capital One, Citibank and Chase credit cards from these loan repayments; other restrictions can apply. Confirm eligibility in PayPal and with your card issuer. No card brand is guaranteed to work.

PayPal plan details ↗ · Repayment rules ↗ · Understanding card grace periods ↗

The written agreement confirms what is included, credits for prior payments, invoice dates, and cancellation terms before you pay. I am not currently accepting insurance. Sliding-scale pricing can be negotiated as needed.

What this includes

These packages are conversations for preparation, reflection, and everyday follow-through. They do not include supplying or administering substances, supervising a treatment, or facilitating an experience. Coaching does not replace clinical care or services that require a professional license.

I’m Constantine Dhonau, a Professional Certified Coach with a background in psychology, behavioral health, therapeutic wilderness work, self-compassion, mindfulness, and behavior change. I’m based in Denver and primarily work remotely. My approach is warm, curious, and direct: attention to what happened, questions about what it means, and care for how you live afterward.

Bring the questions you have. We’ll discuss the support you’re looking for and whether working together fits.

Ask about this support →

Choose a time to talk

I am not currently accepting insurance. Sliding-scale pricing can be negotiated as needed.

Based in Denver, working primarily with clients remotely. Coaching is not psychotherapy. I am not currently accepting insurance; sliding-scale pricing can be negotiated as needed.