Four Seasons

Build on each change over a full year: stronger habits, a better relationship with yourself, clearer decisions, and a life shaped by what matters to you. All four programs form one continuing conversation, with integration weeks to practice what you are learning before moving into the next chapter.

Sessions: All four programs; total confirmed in your agreement
Schedule: One year, with integration weeks between programs

What this can help me change

Give connected changes time to develop over a year. Work on your daily habits, your relationship with yourself, your response to change, and the choices that shape your life.

How the program works

The four programs form a sequence. Self-compassion and practical coaching models support the foundations; the I Ching’s patterns of change and the Dao De Jing’s short philosophical passages structure the later programs. We explain each as it becomes useful.

What’s included

All four programs; total confirmed in your agreement with Constantine, guided discussion, and practical application between sessions. Your final agreement confirms the materials, schedule, and any between-session support.

An example schedule

Illustrative weekly layout · Mountain Time. Meeting times and your final cadence are agreed before enrollment.

Week	Start	End	Program / focus	# of #
Week 1	1:00 PM	2:30 PM	(Non) Action · Opening session	1 of 42
Week 2	1:00 PM	2:30 PM	(Non) Action · Session 2	2 of 42
Week 3	1:00 PM	2:30 PM	(Non) Action · Session 3	3 of 42
Week 4	1:00 PM	2:30 PM	(Non) Action · Session 4	4 of 42
Week 5	1:00 PM	2:30 PM	(Non) Action · Session 5	5 of 42
Week 6	1:00 PM	2:30 PM	(Non) Action · Reflection & completion	6 of 42
Week 7	—	—	Integration week 1 of 2	—
Week 8	—	—	Integration week 2 of 2	—
Week 9	1:00 PM	2:30 PM	Compassion Within · Opening session	7 of 42
Week 10	1:00 PM	2:30 PM	Compassion Within · Session 2	8 of 42
Week 11	1:00 PM	2:30 PM	Compassion Within · Session 3	9 of 42
Week 12	1:00 PM	2:30 PM	Compassion Within · Session 4	10 of 42
Week 13	1:00 PM	2:30 PM	Compassion Within · Session 5	11 of 42
Week 14	1:00 PM	2:30 PM	Compassion Within · Session 6	12 of 42
Week 15	1:00 PM	2:30 PM	Compassion Within · Session 7	13 of 42
Week 16	1:00 PM	2:30 PM	Compassion Within · Session 8	14 of 42
Week 17	1:00 PM	2:30 PM	Compassion Within · Session 9	15 of 42
Week 18	1:00 PM	2:30 PM	Compassion Within · Reflection & completion	16 of 42
Week 19	—	—	Integration week 1 of 2	—
Week 20	—	—	Integration week 2 of 2	—
Week 21	1:00 PM	2:30 PM	Path of Change · Opening session	17 of 42
Week 22	1:00 PM	2:30 PM	Path of Change · Session 2Hexagrams 1–7	18 of 42
Week 23	1:00 PM	2:30 PM	Path of Change · Session 3Hexagrams 8–14	19 of 42
Week 24	1:00 PM	2:30 PM	Path of Change · Session 4Hexagrams 15–21	20 of 42
Week 25	1:00 PM	2:30 PM	Path of Change · Session 5Hexagrams 22–27	21 of 42
Week 26	1:00 PM	2:30 PM	Path of Change · Session 6Hexagrams 28–33	22 of 42
Week 27	1:00 PM	2:30 PM	Path of Change · Session 7Hexagrams 34–39	23 of 42
Week 28	1:00 PM	2:30 PM	Path of Change · Session 8Hexagrams 40–45	24 of 42
Week 29	1:00 PM	2:30 PM	Path of Change · Session 9Hexagrams 46–51	25 of 42
Week 30	1:00 PM	2:30 PM	Path of Change · Session 10Hexagrams 52–57	26 of 42
Week 31	1:00 PM	2:30 PM	Path of Change · Session 11Hexagrams 58–64	27 of 42
Week 32	1:00 PM	2:30 PM	Path of Change · Reflection & completion	28 of 42
Week 33	—	—	Integration week 1 of 2	—
Week 34	—	—	Integration week 2 of 2	—
Week 35	1:00 PM	2:30 PM	Path of Wisdom · Opening session	29 of 42
Week 36	1:00 PM	2:30 PM	Path of Wisdom · Session 2Dao De Jing · poems 1–7	30 of 42
Week 37	1:00 PM	2:30 PM	Path of Wisdom · Session 3Dao De Jing · poems 8–14	31 of 42
Week 38	1:00 PM	2:30 PM	Path of Wisdom · Session 4Dao De Jing · poems 15–21	32 of 42
Week 39	1:00 PM	2:30 PM	Path of Wisdom · Session 5Dao De Jing · poems 22–28	33 of 42
Week 40	1:00 PM	2:30 PM	Path of Wisdom · Session 6Dao De Jing · poems 29–35	34 of 42
Week 41	1:00 PM	2:30 PM	Path of Wisdom · Session 7Dao De Jing · poems 36–42	35 of 42
Week 42	1:00 PM	2:30 PM	Path of Wisdom · Session 8Dao De Jing · poems 43–49	36 of 42
Week 43	1:00 PM	2:30 PM	Path of Wisdom · Session 9Dao De Jing · poems 50–56	37 of 42
Week 44	1:00 PM	2:30 PM	Path of Wisdom · Session 10Dao De Jing · poems 57–63	38 of 42
Week 45	1:00 PM	2:30 PM	Path of Wisdom · Session 11Dao De Jing · poems 64–69	39 of 42
Week 46	1:00 PM	2:30 PM	Path of Wisdom · Session 12Dao De Jing · poems 70–75	40 of 42
Week 47	1:00 PM	2:30 PM	Path of Wisdom · Session 13Dao De Jing · poems 76–81	41 of 42
Week 48	1:00 PM	2:30 PM	Path of Wisdom · Reflection & completion	42 of 42

42 private sessions, with two integration weeks between programs. After the final session, two further weeks can serve as integration time.

Program investment

$10,000.00

Begin with a $500 deposit on a direct-payment arrangement, credited toward this total. An eligible financed invoice follows its own down-payment terms. Payment options are explained below.

Payment options & terms

Payment plans below are illustrations. We confirm your written agreement and secure payment instructions before you pay.

$10,000.00 total coaching fee. The balance owed to Kairosia must be paid no later than seven days before your program or monthly period ends. Your agreement lists the actual dates.

The staged example is five $2,000 invoices. The first invoice is due at enrollment, with later dates agreed in advance. If you finance an invoice, do not also pay a separate $500 deposit: any amount already paid is credited before the remaining invoices are issued.

See a payment example

5 invoices of $2,000.00. If Pay in 4 is offered and approved for an invoice, its four repayments would be $500.00 each.

Invoice	Pay Kairosia	Amount	If approved: repay PayPal
1 of 5	At enrollment	$2,000.00	$500.00 at checkout, then every 2 weeks × 3
2 of 5	Week 11.6	$2,000.00	$500.00 at checkout, then every 2 weeks × 3
3 of 5	Week 23	$2,000.00	$500.00 at checkout, then every 2 weeks × 3
4 of 5	Week 34.6	$2,000.00	$500.00 at checkout, then every 2 weeks × 3
5 of 5	Week 46	$2,000.00	$500.00 at checkout, then every 2 weeks × 3

Weeks here mean elapsed time from enrollment (week 0), not the numbered session weeks. Dates are illustrative and are confirmed against your actual end date. This example settles the last coaching invoice by elapsed week 46, before the sample final session in week 47. Final PayPal repayment would be at week 52.

The full 52-week repayment illustration

Each invoice is settled when checked out successfully. “Paid by you” includes only repayments made so far; it is different from the amount already paid to Kairosia by the provider.

Elapsed week	Your payment	Paid by you	Owed to PayPal	Owed to Kairosia
0	$500.00	$500.00	$1,500.00	$8,000.00
2	$500.00	$1,000.00	$1,000.00	$8,000.00
4	$500.00	$1,500.00	$500.00	$8,000.00
6	$500.00	$2,000.00	$0.00	$8,000.00
11.6	$500.00	$2,500.00	$1,500.00	$6,000.00
13.6	$500.00	$3,000.00	$1,000.00	$6,000.00
15.6	$500.00	$3,500.00	$500.00	$6,000.00
17.6	$500.00	$4,000.00	$0.00	$6,000.00
23	$500.00	$4,500.00	$1,500.00	$4,000.00
25	$500.00	$5,000.00	$1,000.00	$4,000.00
27	$500.00	$5,500.00	$500.00	$4,000.00
29	$500.00	$6,000.00	$0.00	$4,000.00
34.6	$500.00	$6,500.00	$1,500.00	$2,000.00
36.6	$500.00	$7,000.00	$1,000.00	$2,000.00
38.6	$500.00	$7,500.00	$500.00	$2,000.00
40.6	$500.00	$8,000.00	$0.00	$2,000.00
46	$500.00	$8,500.00	$1,500.00	$0.00
48	$500.00	$9,000.00	$1,000.00	$0.00
50	$500.00	$9,500.00	$500.00	$0.00
52	$500.00	$10,000.00	$0.00	$0.00

In this illustration, successive invoice starts are 80–81 days apart, leaving 38–39 days after a six-week repayment cycle. These are planned gaps, not payment holidays from PayPal. A completed plan does not guarantee approval for the next one.

PayPal, cards & other payment options

PayPal Pay in 4 may be offered on eligible U.S. purchases of $10–$2,000: a quarter at checkout, then three payments every two weeks. Each invoice requires its own approval. Availability depends on the client, location, merchant and transaction; it is not promised for recurring subscriptions.

If you use approved third-party financing, the provider pays the invoice upfront. You then repay the provider under its own agreement; those repayments may continue after your coaching ends.

Pay Monthly or other financing may appear at eligible checkout. Interest and terms vary; review the APR, total repayment amount, and dates before accepting. Available card and wallet choices will be shown on your actual invoice.

An eligible credit card may let you pay on its statement due date. Timing depends on your billing cycle and how the issuer treats the transaction. Card interest or fees can still apply, even when the PayPal plan is interest-free. There is no guaranteed ten-week extension or interest-free card period.

Eligible funding methods and restrictions are shown by PayPal. Confirm eligibility in PayPal and with your card issuer. No card brand is guaranteed to work.

PayPal plan details ↗ · Repayment rules ↗ · Understanding card grace periods ↗

The written agreement confirms what is included, credits for prior payments, invoice dates, and cancellation terms before you pay. I am not currently accepting insurance. Sliding-scale pricing can be negotiated as needed.

FROM CONVERSATION TO PRACTICE

A little clarity. Then something to try.

Bring what’s real

A decision, a recurring pattern, or something you haven’t quite found words for. You don’t need a polished explanation.

Look a little closer

We explore the assumptions, competing needs, and choices underneath the situation. Your judgment stays at the center.

Take it into your life

Choose a practical next step, notice what happens, and bring that experience back to the next conversation.

Book a free discovery call →

Based in Denver, working primarily with clients remotely. Coaching is not psychotherapy. I am not currently accepting insurance; sliding-scale pricing can be negotiated as needed.